Jessica Haworth, LPC — Therapist in Oklahoma

Hi there, I'm Jessica!

I am a person-centered therapist with a trauma-informed approach. I work with individuals and couples who have relational and sexual trauma.

My focus

I typically work with individuals and couples who have experienced childhood and adulthood traumas such as molestation, sexual assault, parental abuse, and intimate partner abuse. I also work with individuals in life transitions and those learning to manage anxiety and/or depressive symptoms.

My approach

I am a trauma-informed therapist with a focus on the individual. I incorporate multiple modalities tailored to fit the client's needs at that time. Some modalities include Internal Family Systems with parts work and emotionally focused therapy to help clients attune to the self.

My communication style

I am a client-centered therapist. I provide a warm, grounded, non-judgmental environment in which clients can increase self compassion and move through stuck places with support.

My journey to mental healthcare

I experienced complex traumas in my younger life. The lasting impact and ways I found to move through and beyond survival into a thriving life give me great compassion for others.

My goals for you

I listen to client goals and together we collaborate to meet those goals. The client is the expert on themselves. I am just meeting and getting to know the client. I use my knowledge, insight, and experience to help clients navigate difficulties.

Our first session

The first session is about getting to know one another and discussing expectations and responsibilities. Clients can feel free to ask any questions or concerns they may have. We can discuss the presenting issues and briefly how we may approach them.

I identify as...

Female
American Indian or Alaska Native, Caucasian or White
Spiritual

Expertise

Specialties

Depersonalization/Derealization (DPDR)

Dissociative Disorders

+ 17 more

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Attachment-based

Compassion Focused

Complicated Grief Therapy (CGT)

Emotionally Focused Therapy (EFT)

Humanistic

Internal Family Systems (IFS)

Mindfulness-Based

+ 9 more

Focus populations

Body Positivity

Single Mother

Vegan

+ 3 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Allied
Aetna
All Savers
Allegiance
Arlo

+ 28 more

Languages spoken

English

Education

Master of Science (MS) from Northeastern State University.

Sessions

60 minutes

Virtual sessions

Jessica Haworth