Hi there, I'm Misty!
Life can feel like a lot sometimes, especially when you’re carrying anxiety, past experiences, or big questions about who you are. I offer a space where you can show up as yourself and work through it all with support, using approaches that actually help you move forward. Whenever you’re ready, I’m here to walk alongside you.
My focus
Struggling with trauma, anxiety, or patterns that feel hard to break? I work with individuals who want to heal and better understand themselves. Together, we’ll reprocess past trauma, strengthen coping skills, and create meaningful, lasting change.
My approach
My approach is collaborative and tailored to you. For trauma, I use EMDR and somatic techniques to help your mind and body process what’s been stuck. For anxiety or negative thinking, I use CBT and CPT to build practical skills and shift patterns, always moving at your pace and focusing on what matters most to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- BHS EAP
- Create
- KGA EAP
- Lucet EAP