Ashley Slead

My communication style

My communication style is calm, supportive, and transparent. I strive to create a space where you feel comfortable and at ease, while also offering encouragement and motivation throughout your journey. I believe in being open and honest, so you always feel informed, understood, and supported.

My journey to mental healthcare

My journey began with my own experience in therapy as a child, where I saw its impact firsthand. That inspired my interest in brain and behavior in college, which grew into a passion for helping others. I pursued my education, completed training, and became licensed to provide that same support.

My goals for you

I help clients reach their goals by focusing on the connection between thoughts, emotions, and behaviors. Through a collaborative approach, we work together to better understand patterns and create meaningful change. I incorporate motivational interviewing, coping skills, and relaxation techniques to support progress to help clients achieve goals.

Our first session

In our first session, we’ll focus on getting to know each other and building a strong foundation of trust. We’ll talk about what’s currently happening in your life, explore your concerns, and start setting meaningful goals for therapy at a pace that feels right for you.

I identify as...

• Female
• Caucasian or White