Stephanie Upchurch

My communication style

I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

My journey to mental healthcare

Since childhood, I have been drawn to the helping professions. I spent nearly in the education field and am nearing the close of my first decade as a professional counselor. I believe in putting in the work to become who we want to be, and I look forward to helping others to create their own path of growth and healing.

My goals for you

Your goals belong to you. Working together, we will determine what you want to accomplish and the steps it will take to get there. As a team, we will attend to barriers and celebrate successes.

Our first session

A first session will be spent getting to know one another. This may seem intimidating, but you are also interviewing me to see if this will be a good match that can meet your needs. The first session gives you an opportunity to share the reasons you are seeking therapy and share what you would like to get from the experience.

I identify as...

• Female
• Caucasian or White