Hi there, I'm Nancy!
I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.
My focus
I work with clients experiencing depression, anxiety, family or relationship issues, and those exploring career options or changes. If you're ready to make positive changes in your life, I'm here to support you.
My approach
I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Schema Therapy, and Motivational Interviewing to create a personalized and collaborative experience. Together, we'll identify and change negative thought and behavior patterns, learn to regulate emotions, and make positive choices for your future.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo