Hi there, I'm Jennifer!
I understand that beginning therapy can feel intimidating at times, but investing in yourself and your well-being is always worthwhile. I would be honored to walk alongside you as you begin your healing journey, focus on self-care, or navigate life’s challenges. Together, we can work toward helping you feel more grounded, empowered, and aligned.
My focus
Whether you are struggling with childhood trauma, attachment wounds, anxiety, depression, grief, life transitions, or simply feeling overwhelmed, I am here to provide compassionate support, guidance, and a safe space for healing.
My approach
With more than 15 years of experience as a therapist, I have worked with individuals from many different backgrounds and experiences. My therapeutic approach is rooted in psychodynamic theory while also incorporating talk therapy and Dialectical Behavior Therapy (DBT). I am additionally trained in EMDR and offer specialized trauma-focused services.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo