Hi there, I'm Elizabeth!
Therapist for High-Functioning Women Navigating Anxiety & Trauma. You can call me Lizz. If you’re high-functioning on the outside, but overwhelmed on the inside, we may be a good fit. You might be the one others rely on. Yet underneath, you feel stuck, exhausted, or disconnected.
My focus
I specialize in working with trauma, anxiety, and attachment patterns, and have additional experience supporting communication challenges, parenting dynamics, and foster and adoptive families. I am trained in Theraplay, Circle of Security, and Gottman therapy, and am an adoption-competent therapist.
My approach
I work with clients who are ready for something to shift and want a space to feel understood and supported. Together, we’ll gently explore what’s beneath the surface so you can feel more grounded and like yourself again. This work isn’t always easy—but you don’t have to do it alone.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)