Hi there, I'm Sharon!
Welcome. As a licensed therapist, I provide a supportive space where clients can explore life's challenges and create meaningful change. I will meet you where are and use evidence based approaches to assist you in meeting your goals.
My focus
I work with adults experiencing anxiety, depression, stress, life transitions, relationship challenges, and difficulties with self-esteem. I strive to create a supportive, nonjudgmental environment where client's feel empowered to make meaningful changes in their lives.
My approach
My approach to care is collaborative, goal-oriented, and grounded in Cognitive Behavioral Therapy. I work with clients to identify unhelpful patterns of thinking and behavior, develop practical coping skills, and better ways to respond to life's challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth