Hi there, I'm Christine!
Making that call to start therapy is the hardest step. I support children, teens, adults, and seniors through individual, family, group, and couples therapy. I meet each person where they are, focusing on connection, trust, and creating a safe space to explore emotional struggles and build lasting change.
My focus
I work with individuals managing anxiety, depression, sadness, self-doubt, life transitions, and self-esteem issues. Whether you're working through trauma, building coping skills, or exploring personal goals, we'll create a plan for growth that feels empowering and achievable. Listening, coaching, and motivating are essential.
My approach
Using cognitive-behavioral therapy, we identify and reshape unhelpful thought patterns. This hands-on approach gives you tools to feel more in control of your emotions and behaviors. I also incorporate mindfulness, solution-focused, and motivational techniques. Your goals and progress are my primary focus.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- All Savers
- Allegiance
- Ambetter
- Arlo
- Ascension-SmartHealth