Penny Britton, LPC — Therapist in Oklahoma

Hi there, I'm Penny!

I have experience working with clients with trauma, anxiety, maternal mental health, abuse, parenting, addiction, relationships, and self-worth. I work with my clients to provide a safe, nonjudgmental space for sharing and processing your needs and goals. I focus on meeting you where you are. I work with teens and adults.

My focus

I have experience working with clients with trauma, anxiety, maternal mental health, abuse, parenting, addiction, relationships, and self-worth. I work with teens and adults.

My approach

The therapeutic approaches I utilize include Cognitive Behavioral Therapy, DBT, ACT, Motivational Interviewing, and Trauma Informed Cognitive Behavioral Therapy. I focus on meeting you where you are.

My communication style

I work with my clients to provide a safe, nonjudgmental space for sharing and processing your needs and goals. I am here to support your journey to a happier, healthy life.

My journey to mental healthcare

I have faced many challenges in my life and felt the importance of helping others. I am reminded daily that small steps are still steps. I am driven by watching others persevere.

My goals for you

I work with clients to support their goals and establish small steps toward reaching their goals. I work from a person-centered approach.

Our first session

I introduce myself, go over confidentiality, and remind clients I am there for them and that all questions are good questions. I begin by asking you to share basics about yourself within your level of comfort. I then ask about struggles and goals for treatment.

I identify as...

Female
Prefer Not to Respond

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Acceptance and Commitment (ACT)

Mindfulness-Based

+ 4 more

Focus populations

Body Positivity

Gay

LGBTQIA+

Lesbian

Little Person

Military/Veterans

Non-Binary

Open Relationships/Non-Monogamy

Police/Fire/First Responders

Queer

Racial Justice

Recovery/12 Step Friendly

Sex Worker

Sex-Positive/Kink

Single Mother

Transgender

+ 16 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
All Savers
Allegiance
Allied

+ 34 more

Languages spoken

English

Education

Master of Science in Human Resources from East Central University.

Sessions

60 minutes

Virtual sessions

Penny Britton