Hi there, I'm April!
Starting therapy can feel like a big step, even intimidating for some. I congratulate you on making the choice to start your journey. I am here to walk beside you. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
My focus
Have you been struggling with anxious thoughts and self-doubt? I work with adults who are managing anxiety, depression, life transitions, and other stressors. Whether you’re working through relationship struggles, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering.
My approach
Based on your unique needs, I adapt my approach to include practices like mindfulness, Cognitive Behavioral Therapy, and Solution-focused therapy. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Ambetter