Thomas Zumwalt

My communication style

I create a non-judgmental, empowering environment where you lead the way. I offer possibilities and serve as an ally to help you make changes that feel right for you. Sometimes I act as a coach, teaching coping skills that support lasting growth.

My journey to mental healthcare

I became a therapist after a career change following my father's death. Watching my mother, a nurse, help others inspired me. There's deep satisfaction in witnessing someone find relief and improve their life.

My goals for you

We start where you feel most comfortable and build goals that create success and momentum. Depending on your needs, we may set both short-term and long-term goals to address the issues that matter most to you.

Our first session

In our first session, I focus on building rapport and trust. We'll identify the issues you want to address and gather background information. My goal is for us both to feel confident we're a good fit.

I identify as...

• Male
• American Indian or Alaska Native