Hi there, I'm Shelbey!
I’m a licensed therapist who specializes in working with children, families, and individuals through an attachment-based and trauma-informed lens. My approach is gentle, relational, and rooted in helping you feel safe, understood, and supported.
My focus
You may be a child, teen, adult, or parent feeling overwhelmed by big emotions, behaviors, or disconnection. I help you understand the “why,” strengthen attachment, and build practical tools using trauma-informed care, so you can feel more connected, regulated, and confident.
My approach
My approach is gentle, relational, and attachment-based, helping you feel safe and understood as we explore your story. I use trauma-informed methods like EMDR and incorporate faith when desired, supporting you in building healing, connection, and a stronger sense of self.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth