Hi there, I'm Melissa!
My background in yoga, meditation, and mindfulness creates an empowering, thoughtful, and direct approach to growth, change, and recovery.
My focus
By increasing self-awareness and compassion, clients can navigate life's complexities and mental well-being. I provide a non-judgmental space to explore oneself and recognize growth opportunities. Whether working through trauma, anxiety, depression, or other obstacles, we will build attainable steps toward a healthier daily experience.
My approach
I believe it's vital to create safe human connections where we can truly be seen, understood, and cared for so that we can access and remember who we really are. I work side-by-side with my clients, providing a compassionate and curious space to heal whatever needs to be healed.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo