Stephanie Young, LPC — Therapist in Oklahoma

Hi there, I'm Stephanie!

I'm an LPC who provides a supportive, nonjudgmental space where people can feel heard and seen. I use a compassionate, integrative approach to help my clients navigate anxiety, depression, stress, or life’s challenges while finding ways to cope that actually fit their lives and help them feel more grounded and empowered to move forward.

My focus

I support individuals who may be struggling with anxiety, depression, stress, life changes, or simply feeling stuck in certain areas of their lives. Together, we work to better understand what’s going on and explore ways to navigate those challenges in a healthier, more manageable way.

My approach

My approach is warm, supportive, and collaborative. I focus on creating a space where clients feel comfortable being honest about what they’re going through as we work together to better understand patterns, process difficult experiences, and find ways forward that feel realistic and meaningful.

My communication style

I communicate with compassion, clarity, and a touch of humor when it fits. I focus on listening first, offering thoughtful feedback, and creating a space where clients can feel supported, be themselves, and take the time to reflect on their experiences.

My journey to mental healthcare

I became a counselor because I’ve always been interested in people and how we cope, grow, and make sense of life. I wanted to create a space where folks can be honest, feel heard, and figure out what works for them without judgment or one-size-fits-all advice.

My goals for you

I help clients reach their goals by working together to identify what matters most to them, breaking challenges into manageable steps, and exploring strategies that fit their lives.

Our first session

In your first session, we’ll spend time getting to know each other and understanding what matters most to you. I’ll listen to your story, hear about your challenges, and help you start thinking about ways to move forward in a way that feels realistic and meaningful.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

Child Abuse or Neglect

+ 17 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 7 more

Focus populations

Single Mother

+ 1 more

Therapy types

Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
Allegiance
Allied
Arlo

+ 12 more

Languages spoken

English

Education

Master of Science in Counseling from Mid-America Christian University.

Sessions

60 minutes

Virtual sessions

Stephanie Young