Jessa Lynni, LMFT — Therapist in Oklahoma

Hi there, I'm Jessa!

I help couples, families, adolescents, and adults cope with stress, behavioral issues, transitions, relationships, and parenting. I work to help all of my clients improve their lives and relationships. I am an LGBTQAI gender and sex positive affirming therapist.

My focus

I work with parents and families to reduce stress, decrease difficult behaviors, and improve family functioning. I help couples resolve issues and improve communication. I provide a supportive space for LGBTQAI clients working through coming out, self-acceptance, transition, and discrimination.

My approach

My approach is open-minded, non-judgmental, and solution-focused. I incorporate family systems and cognitive behavioral therapy methods as well as provide support and resources to help you create meaningful change.

My communication style

I listen, empathize, and support. I am also very interactive, assessing the situation through questions and providing helpful insight and interventions to change what's not working so you can progress and resolve or cope with the issues you are experiencing.

My journey to mental healthcare

I knew early that helping others is who I am. I chose to become a therapist because I wanted to help clients improve their family and romantic relationships. I love being a therapist and a mom.

My goals for you

I listen to what has been happening, what your concerns are, and what you want to be different. I develop a plan to address the barriers to help you meet your goals. We go over it together and make any changes needed until you feel good about the plan.

Our first session

I will do a lot of listening while you tell me about your experiences and what has brought you to counseling. I will also ask questions to gather information about you, to get the best possible picture of your life and experiences and how they are affecting you.

I identify as...

Female, Cis
Caucasian or White
Interfaith, Spiritual, Non-denominational, Unitarian Universalism

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Child/Parent Psychotherapy

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Reality Therapy

Sex Therapy

Solution Focused Brief (SFBT)

+ 9 more

Focus populations

LGBTQIA+

Single Mother

Transgender

BIPOC

Blind

Body Positivity

Educators

First Generation American/Immigrant Parents

Gay

Intersex

Lesbian

Non-Binary

Open Relationships/Non-Monogamy

Queer

Sex-Positive/Kink

Vegan

+ 16 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

All Savers
Aetna
Allegiance
Allied
Ambetter

+ 29 more

Languages spoken

English

Education

Master in Counseling (MC) Marriage, Family, and Child Counseling from University of Phoenix.

Sessions

60 minutes

Virtual sessions

Jessa Lynni