Emily Johnson

Hi there, I'm Emily!

Are you seeking support but unsure about starting therapy? You may be feeling anxious, depressed, overwhelmed, or as if life is out of control. Therapy can be a space to slow down, feel understood, and gain clarity. Together, we can build coping skills, reconnect with yourself and values, and bring calm to the chaos.

My focus

I work with teens, adults, and aging populations, with a special focus on those new to therapy or unsure about starting. I emphasize a collaborative, supportive, and honest therapeutic relationship, meeting clients where they are. When appropriate, I use humor to create a comfortable, welcoming space where clients can feel at ease being themselves.

My approach

My approach to therapy is collaborative, supportive, and rooted in honesty and trust. I offer trauma-informed, person-centered care using CBT, mindfulness, and other evidence-based interventions. Together, we build insight, practical skills, and support meaningful, lasting change.