Obioha Nwabugwu

Hi there, I'm Obioha!

I have multiple years of counseling experience in helping children, teenagers, adults, couples, and families deal with issues related to Depression, Anxiety, ADHD, ODD, behavior problems, Stress, relationships, PTSD, trauma, addictions, parenting skills, and low self-esteem

My focus

I work with everyone to better manage difficult issues. I believe that every individual's journey is unique, so I tailor my methods to meet the client's specific needs.

My approach

My approach to therapy is client-centered and integrative. I primarily draw from cognitive-behavioral therapy (CBT) to help clients identify and challenge unhelpful thought patterns, but I also incorporate elements of motivational interviewing.