Hi there, I'm Tanesha!
I work with adults navigating trauma, family conflict, chronic illness, workplace stress, burnout, and immigrant or first-generation cultural concerns. I also support families adjusting to a child's Autism Spectrum Disorder diagnosis. Together, we'll advocate for your needs and goals.
My focus
I work with individuals facing stress in personal or professional relationships, family dysfunction, trauma, business owner burnout, high-stress leadership roles, and cultural adjustment challenges as immigrants or first-generation Americans navigating family dynamics.
My approach
I create an open-minded, nonjudgmental space where you can be yourself without fear of criticism. I primarily use Cognitive Behavioral Therapy and Solutions Focused Therapy to help you identify patterns, build skills, and move forward with clarity and confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- All Savers
- Allegiance
- Allied