Penny Timmons

My communication style

Good communication begins with understanding. I will work to understand you based on your experiences, culture, and perspective. That means checking in to ensure I understand not just your words, but the meaning you make and the impact you feel. I invite you to tell me when I miss you so we can repair any rupture.

My journey to mental healthcare

Being a therapist is a second career for me. I decided to find a career where I could do work that inspired me. I realized that therapy doesn't just impact the person in the chair across from me; it impacts all of the people they are in a relationship with as well. I look forward to continuing this journey with you.

My goals for you

I work collaboratively with you to set treatment goals. My role is to work with you to help you figure out not only what you want but also how you will know when our work is done. Throughout our work together, we will check in about progress towards the initial goals and any new or different goals that may present themselves.

Our first session

I will ask to hear your story: what brought you to therapy, any prior experiences, and what you are hoping for. Some people have a lot to share, and if that's you, I will give you space to let it out. If that's not you, I may ask questions to guide our conversation. Together, we will begin to map out your therapy journey.

I identify as...

• Female
• Caucasian or White
• Agnostic, Christian, Non-denominational