Hi there, I'm Kathryn!
You might be someone who feels anxious, overwhelmed, or impacted by experiences that still don’t quite feel resolved within you. A lot of the girls and women I work with are navigating anxiety, depression, trauma, grief, body image struggles, or relationship patterns they don't fully understand.
My focus
I specialize in working with teen girls and young women, but I am experienced working with women across the lifespan—especially those healing from burnout, post-relationship recovery, sexual trauma, loss, or other experiences that have affected their sense of safety, trust, or self-worth.
My approach
My approach is trauma-informed, relational, and integrative. I focus on helping you understand the why behind what you’re experiencing by looking at the stories and beliefs that have taken shape over time. Together we will build your skills to navigate emotional intensity and process experiences that may still feel “stuck” in your mind or body.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth