Crystal Suetholz

My communication style

I value and prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and reflective listening to give you the opportunity to reflect on your experiences, openly. If we’re working through something challenging, you can expect me to be calm and patient. I do give feedback.

My journey to mental healthcare

Frankly, I decided to become a therapist because I experienced some "unhelpful" therapy when my son died. I went through several therapists before finding one that was amazing. After that, I knew I wanted to be a therapist. People deserve unconditional positive regard, someone who values them to listen and help navigate difficulties in life.

My goals for you

I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Our first session

Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

I identify as...

• Female
• Caucasian or White, Hispanic or Latinx
• Buddhist, Christian, Interfaith, Non-denominational, Spiritual