Hi there, I'm Conchata!
I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.
My focus
I work with trauma, substance use, domestic violence, and sexual assault survivors. I also support clients with criminal justice involvement, anxiety, depression, mania, and emotional dysregulation.
My approach
I use Cognitive Behavioral Therapy, Motivational Interviewing, and Client-Centered approaches to help you gain insight and motivation for change. This work empowers you to recognize that change is possible and helps retrain your brain to think rationally and make decisions that serve you well.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- Allied
- Arlo
- Ascension-SmartHealth