Hi there, I'm Sandra!
Life's challenges can sometimes feel overwhelming - whether you're navigating the impact of life transitions, trauma, or coping with anxiety or depression. I bring extensive experience supporting survivors of trauma, violence, and crime.
My focus
I work with adults seeking relief and tools to cope. I use Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, and EMDR, amongst other modalities for treatment.
My approach
My approach is compassionate and trauma-informed, ensuring you feel understood and supported. Together, we can create a safe space for you to build resilience, find clarity, and move towards healing.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
First Generation American/Immigrant Parents
LGBTQIA+
Military/Veterans
Police/Fire/First Responders
+ 5 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Anthem
Languages spoken
English, Spanish
Education
Master of Social Work (MSW) from Southwest Texas State University.
Sessions
60 minutes
Virtual sessions