Hi there, I'm Shumona!
I've had the privilege of uplifting BIPOC communities, working alongside adults, families, and children navigating trauma, grief, substance use, and mood challenges. My experience spans nonprofit, government, and clinical settings, shaping how I support and advocate for others with empathy.
My focus
I support young adults navigating anxiety, life changes, and self-esteem challenges with warmth and understanding. Whether you're healing from past experiences, building resilience, or discovering your path forward, we'll create a plan together that feels empowering and achievable.
My approach
You'll find a welcoming, non-judgmental space where you can explore your needs and goals at your own pace. I use CBT, ACT, and DBT, carefully tailoring each session to what feels best for you. My aim is to support your emotional well-being and enhance your quality of life in a way that feels empowering and collaborative.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied