Hi there, I'm Regan!
I practice trauma-informed and client-centered therapy. I am trained in EMDR and psychedelic assisted counseling, and I integrate existential theory with cognitive behavioral therapy (CBT), mindfulness, and dialectical behavioral therapy (DBT).
My focus
I work with adolescents and adults. I enjoy working with clients for issues around anxiety, trauma, relationships, LGBTQ, life transitions, and grief.
My approach
I believe that therapy is a collaborative process. I use existential theory integrated with cognitive behavioral therapy (CBT), mindfulness, EMDR, and dialectical behavioral therapy (DBT) to create a treatment approach tailored to your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
Body Positivity
Gay
LGBTQIA+
Lesbian
Non-Binary
Open Relationships/Non-Monogamy
Queer
+ 8 moreTherapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Arlo
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master's in Counseling (MC) in Mental Health Counseling from Idaho State University.
Sessions
Video session
60 minutes