Hi there, I'm Cheryl!
I’m a Licensed Clinical Social Worker with almost 10 years of experience working with underserved populations who may be currently or at risk of experiencing crisis. I enjoy clinical work and use a mixture of therapies for most conditions including low mood, relationship distress, anxiety, trauma exposure, psychosis and other diagnoses.
My focus
I am comfortable working with a wide range of clients and behaviors including self-harm, reality checking skills, underserved populations, first responders, individuals with depression, mood fluctuations, children, adolescents and families.
My approach
I use a variety of therapies that focus on identifying how previous experiences can impact our thoughts and reactions to situations happening now. I use cognitive behavioral therapy mixed with skills from EMDR, dialectic behavioral therapy and mindfulness. I believe you are the expert in your lived experience, you are the expert of your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo