Hi there, I'm Enoch!
Welcome! I’m a dedicated therapist committed to helping you navigate life’s challenges with greater clarity, confidence, and ease. In my practice, I create a warm, supportive space where you can speak openly, feel understood, and work through whatever feels overwhelming. Together, we’ll turn your goals into meaningful, sustainable progress.
My focus
I work primarily with adults and young adults navigating anxiety, stress, depression, life transitions, and relationship dynamics. Whether you are feeling stuck, burnt out, or working through major life changes, I provide tailored support to help you reconnect with your strengths and find your path forward.
My approach
My approach is client-centered, collaborative, and tailored to your unique needs. I draw from evidence-based techniques—such as Cognitive Behavioral Therapy (CBT) and mindfulness-based practices—to help you build practical coping tools while gaining deeper self-awareness. I focus on creating a non-judgmental environment where healing happens.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP