Matthew Field

My communication style

Rapport is foundational, which means clear and kind communication. I work from non-judgment and encourage you to offer yourself the same kindness. In that spirit, I also find being direct helpful and believe it fosters healthy challenges in session.

My journey to mental healthcare

My journey to therapy came from a deep desire to walk alongside folks as they navigate life. I've always been drawn to the big questions and have found that others want to contemplate them too.

My goals for you

Your goals are important to me. I'll ask what you want to be different and what you want from this experience. Sometimes folks don't know, even as they know they want change. I work to clarify and develop goals while noting when they're met or shift. I also encourage acceptance in the here and now.

Our first session

The first session will have a tone of curiosity and rapport-building. Therapy can feel strange as a place to discuss things not otherwise talked about. I want this to be a time to talk about what you'd like and your ideas for our work. I'll share about the process, but as your guide, I work from the tone you set.

I identify as...

• Male
• Caucasian or White