Hi there, I'm Anjana!
I believe each person is deserving of dignity, respect, and empathy, no matter where they are in life. As your clinician I will walk alongside you on your journey and provide a safe space for you to heal.
My focus
I mainly focus on issues including anxiety, depression, relationship problems, and communication. Those who suffer from trauma often struggle to control emotions, lack self-regulation, and face difficulties in relationships with communication and boundary setting.
My approach
We can work on specific issues or explore your life's deeper meaning--especially during loss or significant life changes. Using your natural skills and abilities, you will learn effective ways to achieve both your therapeutic and life goals. I am trained in a number of modalities, including CBT, DBT, ACT, and motivational interviewing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem