Melissa Heye, LCSW, LCSW, LCSW, LCSW — Therapist in Oregon

Hi there, I'm Melissa!

I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or simply feeling stuck. I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change.

My focus

I work with adults navigating anxiety, depression, trauma, and major life transitions. Many of my clients are seeking clarity, emotional balance, and a deeper understanding of themselves and their relationships. I focus on creating a safe space for healing and self-empowerment.

My approach

I work from a strengths-based, client-centered perspective, meaning I honor your lived experience and collaborate with you to uncover tools and insights that support your growth.

My communication style

My communication style is warm, direct, and collaborative. I strive to create a space where clients feel truly heard and supported, while also feeling gently challenged to explore new perspectives and possibilities. I value open dialogue, mutual respect, and humor.

My journey to mental healthcare

My path to becoming an LCSW began with a deep curiosity about people's stories and a strong desire to be of service. Early on, I found myself drawn to spaces where people were hurting, yet helpful. I earned my master's degree after a personal life experience that encouraged my journey in studying the field of social work.

My goals for you

Through a collaborative, client-centered approach, our process begins with a safe space where my clients feel heard. Through open dialogue, I gain an understanding of the needs, values, strengths, and challenges. Using clinical tools and structured conversation, I will assess what is going on and help identify key areas for support.

Our first session

It is totally normal to feel nervous for the first visit. Starting therapy can feel like a big step, so my goal is to get to know you, understand what's bringing you to me, and begin identifying what you hope to get out of our work together. I'll ask questions about your background and what's currently going on.

I identify as...

Female
Spiritual

Expertise

Specialties

Obsessive-Compulsive (OCD)

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Ascension-SmartHealth

+ 12 more

Languages spoken

English

Education

Master of Social Work (MSW) from New Mexico Highlands University.

Sessions

60 minutes

Virtual sessions

Melissa Heye