Kareta Lewin

My communication style

JI like to take the conversational approach, which reflects client-centeredness. This approach empowers clients to lead the direction of the therapy process to gently acknowledge and challenge their beliefs that are depression, stress, or anxiety-inducing, and experience growth through changed ways of thinking, believing, and behaving.

My journey to mental healthcare

My journey to becoming a psychotherapist has been an interesting one. Growing up, I was sought out by others who were hurting and needed a listening ear. I quickly learned- early on- that my warm tones, kind words, and compassionate listening made people feel safe in sharing their experiences with me.

My goals for you

An important part of therapy is setting goals. I will assist you in setting therapy goals that are specific, positive, and attainable. These goals help focus the session and allow you to measure your progress. We will talk more about goals in our first session.

Our first session

In our very first session, here's what you can expect. To start, I will review important policies and procedures pertaining to therapeutic work in the online setting. Topics of importance to cover include confidentiality, crisis protocols, no-shows, and HIPAA compliance. I will also administer three (3) short assessments to support your success.

I identify as...

• Female
• Prefer Not to Respond
• Christian