Betsy-Ann Henry

My communication style

I use a warm and respectful tone, encouraging openness and honesty. I provide clear feedback that validates your experiences while guiding you toward insights and strategies for growth. My approach emphasizes collaboration—working together to identify strengths, set achievable goals, and develop practical tools.

My goals for you

Goals in therapy evolve as you gain insights, face challenges, and experience growth. We may set initial goals based on current needs, but as therapy progresses, your understanding of what you want to achieve can shift or expand. I work collaboratively with you to regularly review and adjust goals, ensuring they remain relevant and meaningful.

Our first session

The first session is an opportunity for us to get to know each other and understand what brings you to therapy. You'll share what's been challenging, what you hope to achieve, and any questions you have. We'll discuss your background, current situation, how therapy works, and any preferences or boundaries you'd like to set.

I identify as...

• Female
• Black or African American