Hi there, I'm Frederick!
I'm a Licensed Clinical Social Worker with nearly 20 years of experience in community mental health, serving a diverse range of clients from adolescents to seniors. I provide trauma-informed and culturally competent care, offering a comprehensive approach to issues like anxiety, stress, and life transitions.
My focus
My practice is deeply client-centered. The focus is always on understanding each individual's unique circumstances and assisting them in achieving their goals. I believe you are the expert on your own life, and my role is to provide empathetic support, guidance, and tools tailored precisely to your needs.
My approach
Treatments used include: CBT, Mindfulness, Solution-focused Therapy, and Motivational Interviewing. Cognitive-Behavioral Therapy explores the link between thoughts, feelings, and behaviors. Mindfulness reduces stress by focusing on the present. Solution-focused Therapy helps set goals and build upon your strengths to achieve them.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Arlo
- Ascension-SmartHealth