Dana Legrande

My communication style

I create a warm, empathetic, and safe environment for sessions. The tone is supportive and non-judgmental, fostering a space where you feel heard, understood, and validated. Working with me feels like a collaborative journey where I honor your experiences and perspectives, encouraging open dialogue to explore emotions and vulnerabilities.

My journey to mental healthcare

What attracted me to therapy was a deep-seated desire to understand human behavior and emotions and to make a tangible difference in people's lives. As a Black therapist, my drive to make therapy more accessible to people of color is fueled by the recognition of significant disparities in mental health services affecting these communities.

My goals for you

I approach goal setting through a collaborative and client-centered process. Initially, I spend time understanding your concerns, values, and aspirations to ensure goals are personally meaningful and tailored to your specific needs. Together, we define clear, achievable goals, breaking them down into smaller, manageable objectives.

Our first session

You can expect a welcoming and respectful environment where you feel safe to share your story and concerns. The initial session is primarily about building rapport and establishing trust. We'll discuss confidentiality, explore the reasons you sought therapy, discuss current challenges, and clarify goals to set the direction for future sessions.

I identify as...

• Female, Cis
• Biracial or Multiracial
• Christian, Spiritual