Hi there, I'm Julie!
I help clients with stress and anxiety, career difficulties, and depression. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started.
My focus
I work with relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, anger management, self-esteem, coping with life changes, ADHD, jealousy, life purpose, mood disorders, OCD, and self-love.
My approach
My approach utilizes Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to help you navigate challenges and build the skills you need.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter