Hi there, I'm Christy!
Taking the first step to start therapy can be the hardest part. Congratulations on deciding to do something for yourself! I take a client-centered, strength-based approach to tailor each session based on your established goals. Therapy allows us to explore ways to support and empower your needs.
My focus
Feeling stressed? Anxious? Overwhelmed? I work with adults dealing with life transitions, managing anxiety, and overcoming trauma issues. I enjoy working with a variety of people from all walks of life.
My approach
I believe in a client-focused, strength-based approach guided by warm humor and authenticity. I also believe in bringing the best practices from several types of therapy together to meet the unique needs of individuals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance