Hi there, I'm Dzana!
I bring a unique perspective shaped by my Lithuanian heritage. I believe meaningful change happens through collaborative work tailored to your life situation. I help clients improve interpersonal skills, reduce mental health symptoms, develop stronger emotional regulation, and build self-esteem.
My focus
I work with adults navigating trauma and attachment issues. Common concerns include relationship difficulties, past traumatic experiences, trust and connection challenges, emotional regulation, self-worth, and patterns rooted in early relationships.
My approach
I use trauma-focused models including EMDR, CPT, and trauma-focused CBT. I integrate multicultural counseling with Solution-focused therapy, Person-centered work, Motivational Interviewing, Acceptance and Commitment Therapy, and existential approaches to meet your needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied