Hi there, I'm Evelyn!
I am here to support you through life transitions, anxiety, depression, or trauma. My approach is collaborative and tailored to your goals. Together, we will create a space where you feel safe, heard, and empowered to grow—one step at a time.
My focus
I work with young adults and individuals navigating anxiety, depression, trauma, and life transitions. I also support clients with self-esteem challenges and those seeking personal growth. My goal is to provide a safe, affirming space where you feel empowered to heal and move forward.
My approach
I use cognitive-behavioral therapy (CBT) to help clients identify and change unhelpful thoughts. I also incorporate mindfulness and other evidence-based methods to promote emotional regulation and self-awareness. My approach is collaborative, goal-focused, and tailored to each client's needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance