Hi there, I'm Anna!
I'm a professional counselor passionate about helping people feel more connected, genuinely themselves, and empowered to make important change happen. I strive to create a space where you can feel completely safe and begin to make sense of what's been getting in the way of feeling peace and fulfillment in your life.
My focus
I work with young adults, adults, and couples navigating anxiety, trauma, identity exploration, and relationship challenges. Many of my clients describe feeling 'stuck,' unsure of who they are outside of their stressors or responsibilities, or unable to get what they want from life and relationships.
My approach
I believe every person has a deep, core self that's capable of healing; it just gets clouded by stress, trauma, and the roles we've had to play to get through life. I focus on helping clients reconnect with themselves, understand their own patterns with compassion, and build the confidence to live more authentically and powerfully.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- Allegiance
- Allied
- Ambetter