Hi there, I'm Janell!
Life can feel overwhelming, but you don’t have to face it alone. I provide a warm, supportive space where adults can explore anxiety, depression, stress, trauma, and life transitions. Together, we’ll build practical tools, strengthen resilience, and work toward meaningful, lasting change.
My focus
I work with adults experiencing anxiety, depression, stress, trauma, life transitions, relationship challenges, and self-esteem concerns. Together, we’ll help you better understand yourself, overcome obstacles, and move toward the life you want.
My approach
I believe healing begins with feeling safe, heard, and understood. I provide a warm, supportive, and judgment-free space where we’ll work together to build on your strengths, develop practical coping skills, and create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)