Hi there, I'm Jordan!
Welcome. I'm a Licensed Clinical Social Worker who is passionate about helping people navigate life's challenges with compassion, practical tools, and evidence-based care. Whether you're feeling overwhelmed, struggling with anxiety, trauma, life transitions, or relationship stress, I provide a supportive space where you can feel heard.
My focus
I enjoy working with adults experiencing anxiety, depression, trauma, stress, burnout, grief, relationship challenges, and major life transitions. I also have extensive experience supporting military service members, veterans, first responders, healthcare professionals, and caregivers who often carry significant responsibilities.
My approach
I believe therapy is most effective when it is collaborative, personalized, and grounded in trust. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, mindfulness, and strengths-based interventions. Together, we'll identify patterns that may be keeping you stuck.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)