Lashanda Palmer

My communication style

Clients describe me as calm, patient, and empathetic. You can expect clear, open communication and a safe, judgment-free space where you feel heard and understood. I'll actively listen, reflect, and provide tools you can put into practice right away.

My journey to mental healthcare

My passion for mental healthcare began as a volunteer advocate for survivors of intimate partner violence. Supporting individuals in crisis inspired me to deepen my advocacy and clinical skills.

My goals for you

Together, we'll build coping skills that fit your life and your goals. I help you identify patterns, practice new responses, and develop tools to feel more in control of your emotions and behaviors. We'll integrate what works best for you—whether that's reframing thoughts, mindfulness, or strengths-based strategies.

Our first session

We'll use our first session to get to know each other, discuss what brings you here, and set meaningful goals together. It's completely normal to feel nervous—we'll take it one step at a time, and I'll be here to guide and support you throughout the process.

I identify as...

• Female
• Black or African American