Melissa Dugas

My communication style

I practice from a perspective of compassion, acceptance, and love. I believe it takes courage to journey through the counseling process, and I recognize that change is neither easy nor painless. It is my hope that my clients feel safe, secure, and open as we begin to work together.

My journey to mental healthcare

I became a therapist because I'm passionate about walking alongside people through life's challenges. With a background as an educator, youth worker, and supportive friend, I've always been drawn to helping others during tough times. I find great joy in seeing individuals grow and become the best versions of themselves.

My goals for you

My approach to goal-setting is collaborative, focusing on what the client wants to achieve throughout their journey. We begin by building trust and establishing comfort with the counseling process. From there, we set and track goals, providing the tools to achieve them successfully.

Our first session

In the first session, we'll explore what the client hopes to achieve from counseling, address any misconceptions regarding counseling, and allow time for questions. This session is focused on building rapport and collaborating with the client, as each individual is unique, and it's important to understand what matters most to them.

I identify as...

• Female
• Caucasian or White
• Christian, Non-denominational