Hi there, I'm Kylie!
I’m a therapist with over a decade of experience helping people untangle the impact of overwhelming events, chronic stress, and the kind of pressure that builds quietly over time. I work with all forms of trauma, and I have specialized training in supporting high‑performance individuals such as first responders, veterans, and athletes.
My focus
My clients are people who have been carrying a lot quietly and often alone. Often my clients are high‑functioning, high‑pressure individuals who look “fine” on the outside but feel overwhelmed, disconnected, or exhausted on the inside. I help clients slow down, make sense of what’s happening inside their mind, and build the skills they need.
My approach
My approach is grounded in practical, cognitive‑based tools that help you understand what’s happening inside your mind and body. I’m also solution‑focused, so we won’t just talk about what’s hard, we’ll work toward what actually helps. I work with individuals and couples, knowing that trauma and stress often ripple through relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth