Hi there, I'm Shailah!
My approach is to help you identify strengths to be the best version of yourself. My focus areas include stress, anxiety, depression, grief, postpartum, HIV, and life changes.
My focus
I enjoy working with a diverse adult population from various backgrounds with their unique life experiences. Many of the clients that I work with are faced with challenges managing depression, anxiety, and life transitions.
My approach
I use a client-centered approach to help reveal your strengths and challenge unhelpful thoughts to strengthen overall well-being. Treatment modalities include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused, Strength-Based, Narrative Therapy, and Compassion Focused.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Master of Social Work (MSW) from University of South Carolina.
Sessions
60 minutes
Virtual sessions