Caitlin Coop

My communication style

My aura and vibe are calm and gentle. My style of communication is friendly, relaxed, and casual. From our first session, clients can feel a sense of relief and hope for their upcoming goals and plans for therapy.

My journey to mental healthcare

I found such intrigue in the idea of therapy and psychology when house phones were popular. Knowing this from a very young age, my goals did not change. I went to college, took a small break, and then got back into it to finish my master's. I had my own ups and downs along the way, but I wouldn't do anything different than the path I have walked.

My goals for you

I encourage my clients to set goals that will be reviewed every six months. We set SMART goals during sessions in support of the work done in therapy. Clients will be given an electronic copy upon request to better monitor their progress, too. I encourage my clients to set measurable goals in support of their life direction.

Our first session

During our first session, I created warmth through mutual introduction and a bit of sharing of myself and my practice. I assess clinical needs and identify whether additional needs are outside my ability. I invite you to process at your own pace. People often feel relief or even clarity after their first session.

I identify as...

• Female
• Biracial or Multiracial
• Spiritual