Hi there, I'm Jamie!
Unexpected life stressors can make even the strongest and most fearless person feel weak and overwhelmed. My goal is to help support and empower you with taking the necessary steps to restore purpose and new meaning in your life.
My focus
“I work with clients using a trauma-informed, client-centered approach that prioritizes safety, trust, and empowerment. My focus is on understanding each individual’s experiences and strengths, supporting healing at a pace that feels respectful and collaborative.”
My approach
My approach is holistic, trauma-informed, and rooted in evidence-based practices. I focus on helping clients build practical coping skills, strengthen emotional resilience, and develop insight that supports lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo