Hi there, I'm Angela!
I have over a decade of experience in the mental health field. I am a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges with strength and resilience. I specialize in working with clients facing a wide range of concerns while moving through various life transitions.
My focus
I provide therapy for individuals experiencing depression, anxiety, and other life challenges. I support clients in understanding their triggers, improving coping skills, and developing healthier thinking and emotional patterns. My focus is to create a safe space for clients to build resilience, enhance daily functioning, and holistic well-being.
My approach
My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), allowing me to tailor treatment to each person’s unique needs and goals. I believe in meeting individuals where they are, providing a supportive and nonjudgmental space where clients can explore their experiences, build self-awareness, and develop effective coping strategies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Arlo
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied