Hi there, I'm Kelsey!
I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.
My focus
If you've experienced difficult life events, a path to healing is possible. I walk that path with you in an empathetic and calming way, helping you build resilience and well-being so you can move forward with confidence. I have extensive experience with trauma, abuse, violence, depression, anxiety, grief, and maladaptive coping.
My approach
I create a safe, judgment-free space that accepts your humanity. I start from a trauma-informed lens and draw from multiple therapeutic interventions to meet your unique needs. My approach includes cognitive and behavioral methods, as well as focused techniques to help you access and process difficult experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo